Digital guides & resources

Clinician-written guides, sold worldwide.

Practical, evidence-based digital guides on cancer nutrition. Written by a board-certified oncology dietitian. Available everywhere — no state or country restriction. Counseling sessions are limited to 6 US states; these guides are not.

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Available digital guides

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Free · Pay what you want

The “No-Energy” High-Protein Grocery List for Cancer Patients

When you are in the thick of treatment, even a trip to the grocery store can feel like a marathon. If you are struggling with fatigue, “chemo brain,” or a total loss of appetite, this 2-page checklist is designed to do the thinking for you.

  • 2 pages — no fluff, just the list
  • Shelf-stable, grab-and-go items only
  • Maximum protein, zero cooking required
  • Built by a Board-Certified Oncology Dietitian (RDN, CSO, CNSC)

Free · Pay what you want · Instant download

Get it free on Gumroad
20-page guide

Losing Weight During Chemo? A Cancer Dietitian’s Guide to Eating More When Eating Feels Impossible

If you are going through cancer treatment and struggling to eat enough, you are not alone — and you are not failing. Chemo, radiation, and surgery all increase your body’s need for calories and protein at the exact moment eating feels hardest. Practical, evidence-based strategies that work for cancer patients — not generic healthy-eating advice.

  • Exactly which high-calorie, high-protein foods to prioritize — and why
  • How to add calories and protein to foods you’re already eating, with minimal effort
  • Practical tips for healthy fats, dairy, protein sources, and carbs during treatment
  • Nutritional shake comparison table — renal-friendly, plant-based, and standard options
  • Strategies for eating well when energy is low and appetite is gone

$39 USD · 20 pages · Instant PDF download

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Digital guides are educational resources. Purchase does not establish a dietitian–patient relationship and is not a substitute for individualized medical nutrition therapy.

Who these are for

When a guide makes more sense than a session

You live outside the licensed states

1:1 medical nutrition therapy is licensed in CA, AZ, VA, CO, NJ, and IA. If you live elsewhere — in the US or abroad — digital guides give you access to the same clinician-written guidance.

You want a reference, not a relationship

If you need clear, evidence-based answers on a specific topic, a guide is faster and lower-cost than booking a session.

You’re a caregiver

Caregivers often need practical day-to-day information — what to stock, what to cook, how to handle a specific symptom. A guide is a useful primer before or alongside professional care.

You’re a clinician building a resource library

RD/RDN, social workers, navigators, and home-health teams use these guides as a patient-handout starting point.

Need 1:1 care instead?

If you live in CA, AZ, VA, CO, NJ, or IA, individualized telehealth nutrition counseling is available — with insurance accepted from Aetna and United Healthcare.

Book a free 15-min consult Or see rates →